Classic Chicken and Sweetcorn Soup
This comforting Chinese-inspired soup features tender shredded chicken, sweet corn kernels, and a velvety broth, perfect for a warming starter or light supper. Its delicate flavour is enhanced by a touch of ginger and sesame oil, offering a balanced and satisfying experience.
- Total
- 25 min
- Serves
- 4
- Style
- Easy · Chinese
Scale the recipe
Macros per serving
Verify macros · ProCalories
185kcal
Protein
22g
Carbs
12g
Fat
6g
Fibre 2g · Sugar 3g · Sodium 550mg · Batch total 740 kcal
Ingredients
- Chicken breast250 g
- Chicken stock (low sodium)1 litre
- Sweetcorn (canned or frozen), drained200 g
- Egg1 large
- Cornflour (corn starch)2 tablespoons
- Cold water3 tablespoons
- Soy sauce (light)1 tablespoon
- Sesame oil1 teaspoon
- Ginger, grated1 cm piece
- Spring onions, finely sliced2
- White pepper, groundPinch
Method
- 01
Prepare the Chicken10 min
Place the chicken breast in a medium saucepan. Cover with cold water, bring to a gentle simmer, then reduce heat and cook for 8-10 minutes, or until cooked through and no longer pink. Remove the chicken, allow to cool slightly, then shred finely using two forks. Discard the cooking water.
- 02
Prepare Cornflour Slurry1 min
In a small bowl, whisk together the cornflour and 3 tablespoons of cold water until smooth. Set aside.
- 03
Combine Soup Base5 min
In a large saucepan, pour in the 1 litre of chicken stock. Add the shredded chicken, 200 g of sweetcorn, 1 tablespoon of light soy sauce, and the 1 cm piece of grated ginger. Bring the mixture to a gentle boil.
- 04
Thicken the Soup2 min
Once boiling, give the cornflour slurry another quick whisk and slowly pour it into the simmering soup in a steady stream, stirring constantly. Continue to stir until the soup thickens to your desired consistency, which should take about 1-2 minutes.
- 05
Add the Egg2 min
Crack the large egg into a small bowl and lightly whisk. Remove the soup from the heat. Slowly pour the whisked egg into the hot soup in a very thin stream, stirring continuously with a fork or chopsticks to create delicate egg ribbons. Do not boil the soup again after adding the egg.
- 06
Season and Finish1 min
Stir in the 1 teaspoon of sesame oil and a pinch of ground white pepper. Taste and adjust seasoning if necessary; you may wish to add a little more soy sauce or a touch of salt.
- 07
Garnish and Serve1 min
Ladle the hot soup into individual bowls. Garnish generously with the finely sliced spring onions before serving immediately.
Pair it
Chef's tips
- For extra depth of flavour, toast the sesame oil lightly in the pan for 30 seconds before adding to the soup, but be careful not to burn it.
- Ensure your chicken stock is good quality; it forms the backbone of this soup's flavour. Low sodium is recommended so you can control the saltiness yourself.
- To achieve very fine egg ribbons, pour the egg mixture through the tines of a fork while stirring the soup steadily.
- If you prefer a thicker soup, you can increase the cornflour by an additional half-tablespoon; for a thinner soup, use slightly less.