High-protein dinners

Dinners built around 30g of protein or more, without turning the kitchen into a meal-prep factory.

Classic Chicken Burger with Creamy Coleslaw

This recipe features succulent pan-fried chicken breasts nestled in toasted buns, complemented by a vibrant, crunchy coleslaw with a tangy dressing.

585 kcal

Classic Buffalo Chicken Wings

These crispy, saucy Buffalo chicken wings are tossed in a tangy, spicy Frank's RedHot sauce for an authentic American classic. Perfect for a casual dinner or entertaining friends.

610 kcal

Classic Chicken Teriyaki with Steamed Rice

Succulent chicken thighs are pan-fried to perfection then coated in a rich, glossy homemade teriyaki sauce, served alongside fluffy steamed rice. This dish offers a perfect balance of sweet and savoury flavours, ideal for a quick weeknight dinner.

490 kcal

Classic Chicken Tikka Masala

Succulent chicken pieces are marinated in a spiced yoghurt, grilled to perfection, then simmered in a rich, creamy tomato sauce. This comforting dish balances vibrant spices with a mild, aromatic finish.

450 kcal

Creamy Tuscan Chicken Pasta

A rich and satisfying dish featuring tender pan-seared chicken, sun-dried tomatoes, and spinach bathed in a luscious garlic-parmesan cream sauce, all tossed with al dente pasta. This recipe is a perfect balance of comforting flavors and wholesome ingredients.

720 kcal

Quick BBQ Pulled Chicken

This recipe delivers tender, flavourful pulled chicken bathed in a rich barbecue sauce, perfect for a speedy weeknight supper. The chicken breasts are gently poached before being shredded and coated.

340 kcal

Classic Butter Chicken (Murgh Makhani)

Succulent chicken pieces are marinated in a spiced yoghurt, then simmered in a rich, creamy tomato gravy. This beloved Indian curry is perfect served with fluffy basmati rice or warm naan bread.

420 kcal

Classic Chicken and Sweetcorn Soup

This comforting Chinese-inspired soup features tender shredded chicken, sweet corn kernels, and a velvety broth, perfect for a warming starter or light supper. Its delicate flavour is enhanced by a touch of ginger and sesame oil, offering a balanced and satisfying experience.

185 kcal

Quick Chicken Biryani

This comforting chicken biryani combines succulent marinated chicken with fragrant basmati rice, layered with aromatic spices and fresh herbs for a flavourful weeknight meal.

580 kcal

Classic Chicken Enchiladas

These satisfying chicken enchiladas feature tender shredded chicken and a rich, smoky tomato sauce, all baked to golden perfection with melted cheese.

580 kcal

Classic Chicken Fajitas

These vibrant chicken fajitas feature tender strips of chicken breast and colourful bell peppers, all sizzled together with a smoky, spicy seasoning. Served in warm flour tortillas, they make for a satisfying and fun weeknight meal.

435 kcal

Hearty Chicken and Tomato Pasta Bake

This comforting chicken pasta bake features tender chicken pieces, fusilli pasta, and a rich tomato sauce, all topped with a golden-brown cheese crust. It's an ideal weeknight dinner solution, offering both flavour and satisfying nourishment.

580 kcal

Smoked 'Dinosaur' Beef Ribs with Garlic-Herb Crust

These slow-smoked beef plate ribs, often called 'Dinosaur Ribs' due to their impressive size, are incredibly tender, juicy, and packed with savory, smoky flavor. A simple dry rub enhances their natural richness, resulting in a show-stopping meal.

750 kcal